+66 (0)2 302-2555
reservations@columnbangkok.com
48 Sukhumvit Soi 16, Klongtoey, Bangkok, 10110 Thailand
Wellness Consultation
Naturopathy Consultation
Nutrition Consultation
Functional Medicine Consultation
A Naturopathic Consultation is ideal for anyone who wishes to embark on a program of natural healing. Naturopaths study the body as one system and are experts in supporting clients to have a body that is in homeostasis (balance). Naturopaths use herbs, homeopathy, flower remedies, nutritional supplements, lifestyle correction, exercise, detoxification and nutrition to guide you back on track. In your first consultation, our naturopath will listen to your current complaint and ask you many lifestyle questions such as when the condition began, what triggers the symptoms and other lifestyle questions. You will be asked about your diet, stress and energy levels, sleep patterns, drinking habits, emotional wellbeing. Being as honest as possible will help your naturopath find the root cause quicker. Our naturopaths are highly experienced, their priority is to empower you to make the necessary changes to your life. Their recommendations are highly specific to your condition, work and life.
BENEFITS
• Understanding the root cause of your condition
• Knowledge on key ways to improve your health
Nutrition is the corner stone of health, for many eating well can diminish medical issues to a point where they disappear. But understanding what nutrition is best for you and how it can fit in your lifestyle is often confusing or difficult to implement without an expert to guide you. This session provides that guidance. Making changes often requires a clear understanding of what’s going wrong right now so this consultation focuses on the food you currently eat, how it is affecting you and recommends how to get the best nutrition for your body and lifestyle. Your nutritionalist will listen closely to understand where you are right now in terms of your lifestyle and diet and work with you to achieve your goals. Keeping a food diary for 3-4 days to share at the consultation would be helpful. Your nutritionalist can study your dietary preferences and cooking habits, and identify trouble spots. Most clients come in for 2-4 sessions. If you’re ready to learn and incorporate some simple changes into your diet and lifestyle, that’s often enough to set you on the right course.
BENEFITS
• Understanding your body’s reaction to food
• Knowledge on the ideal nutrition for you
• Learn what, when and how to eat
• Knowledge on key ways to improve your health
Our Anti-aging Consultations are focused on personalized strategies to looking and feeling the best we can as our chronological age increases. Your Anti-Aging consultation is conducted by one of our Anti-Aging Doctors who are experts in optimizing health at any age. Focused on the most natural and effective strategies for health improvement they may recommend anything from lifestyle change, to hormone replacement therapy to aesthetic treatments. Our doctors will combine natural solutions with cutting edge medical strategies to live a long and healthy life. Advice on age-related diseases are given as well as pros and cons of hormone replacement therapy and other medical treatments. Their goal is to give you control of your health through supportive medication, treatments and lifestyle changes.
BENEFITS
• Fully understanding any changes you are experiencing as you age
• Knowledge on key ways to improve your health
• Learn how to improve your looks and energy